What do you eat with red cabbage?
What to serve with Braised Red Cabbage:
- Grilled Beer Brats.
- Dump-and-Bake Sausage, Apples and Sweet Potatoes.
- 4-Ingredient Roasted Pork Loin.
- Salmon with Dill Sauce.
- Perfect 15-Minute Grilled Pork Chops.
- Stovetop Pork Chops with Apple Cider Gravy.
- Roast Chicken.
- Meatloaf.
Why is red cabbage good for you?
Red cabbage is a good source of vitamin K and provides small amounts of calcium, magnesium, and zinc, which can help build and maintain healthy bones. Red cabbage is high in fiber, making it easier to digest foods and keep your digestive system healthy.
Is red cabbage better than Green?
Red cabbage is one of those with a great dose of Vitamin C, making it an antioxidant-rich, immune booster. In comparison to green cabbage, red cabbage contains 10x more vitamins, cancer-fighting flavonoids, and a winning amount of antioxidants which improve eye, teeth, bone, & immune health.
What happens when you eat cabbage everyday?
Cabbage belongs to the cruciferous vegetable family and provides a myriad of nutrients, including fiber, folate, calcium, potassium and vitamins A, C and K. However, eating large quantities of cabbage can cause negative side effects, such as flatulence, diarrhea, medication interactions and hypothyroidism.
Is red cabbage healthier than green?
In comparison to green cabbage, red cabbage contains 10x more vitamins, cancer-fighting flavonoids, and a winning amount of antioxidants which improve eye, teeth, bone, & immune health. Red cabbage also fights inflammation and arthritis with its powerful phytonutrient content!
What is the chemical in red cabbage?
Red cabbage contains a water-soluble pigment called anthocyanin that changes color when it is mixed with an acid or a base. The pigment turns red in acidic environments with a pH less than 7 and the pigment turns bluish-green in alkaline (basic), environments with a pH greater than 7.