Can acupuncture help with lumbar spinal stenosis?
Acupuncture treatments can significantly reduce back or neck pain resulting from spinal stenosis. It’s way more efficient than many therapies that involve drugs and pharmaceuticals, and since it addresses the problem holistically, you may expect more long-term results and better general health.
How does acupuncture help with spinal stenosis?
To treat your spinal stenosis pain, you may consider: Acupuncture: Acupuncture practitioners believe that your body has an energy force called your Qi or Chi (pronounced “chee”). They think that when your Chi is blocked, you can develop physical illness. Acupuncture works to restore a healthy, energetic flow of Chi.
Is acupuncture good for lumbar spondylosis?
Acupuncture has become a popular alternative treatment modality for patients with low back pain, which is the major symptom of spondylolisthesis. Indeed, acupuncture has been shown to be effective in relieving low back pain [11,12].
What should I avoid with lumbar spinal stenosis?
What Is Spinal Stenosis?
- Avoid Excessive Back Extension.
- Avoid Long Walks or Running.
- Avoid Certain Stretches and Poses.
- Avoid Loading a Rounded Back.
- Avoid Too Much Bed Rest.
- Avoid Contact Sports.
What medicine is best for spinal stenosis?
Acetaminophen (eg, Tylenol), aspirin, ibuprofen (eg, Motrin, Advil), and naproxen (eg, Aleve) are examples of OTC analgesics that your doctor may recommend for spinal stenosis. While some analgesics only relieve pain (such as acetaminophen), others reduce pain and inflammation.
How many sessions of acupuncture do you need for back pain?
The number of treatments you require will depend upon your rate of improvement. Patty Wang, a Denver acupuncturist who trained in China and has been practicing for over 40 years, says that over 90 percent of her back pain patients — both acute and chronic — improve after two or three treatments.