What happens if you hear a pop in your calf?
A calf strain usually starts with sudden pain in the back of the lower leg. A pop, snap or tearing sensation may be felt. Occasionally, with a severe tear, it may feel like you have been shot in the back of the leg. Afterwards, the calf may swell and it will be difficult to rise up onto the toes.
What kind of doctor should I see for a torn calf muscle?
Orthopedists treat issues affecting the bones, muscles, tendons, and ligaments, which makes them a smart choice if you have an ongoing pain that acts up during or after a run. See an orthopedist with a sports-medicine specialization who works with athletes to prevent and manage injury.
Should I go to A&E with a torn calf muscle?
If you have a torn muscle, it’s important to get immediate medical help. Go to A&E at your local hospital if you: felt a popping or tearing sensation when you pulled your muscle. are in a lot of pain.
How long does it take for a popped calf muscle to heal?
Pulled calf muscle recovery time In total, it usually takes up to three days for a pulled calf muscle to start feeling better. But a full recovery may take up to six weeks, according to Oxford University Hospitals. Severe swelling can make any pain and discomfort last a bit longer.
Can a calf muscle tear heal on its own?
Though this type of injury can heal on its own, it’s important to get a medical evaluation from a trained professional first before beginning treatment.
How do you treat a popped calf muscle?
How are pulled calf muscles treated?
- Rest: Stop running or physical activity to avoid further damaging the calf.
- Ice: Apply an ice pack or cold compress for 20 minutes every two hours.
- Compression: Reduce swelling and fluid buildup by applying a compression bandage or wrap to the injured area.
Can a calf tear heal on its own?
Can a muscle tear heal on its own?
Normal activities can be resumed when a full range of motion returns without accompanying pain. Moderate tears may require physical therapy. A severe tear that requires surgical repair can take months or longer to heal. In this case, remember the adage: Do no H.A.R.M.
What does it mean when you hear a pop in your calf?
Grade III is a severe injury, involving a complete tear of the muscle or a separation of the muscle and the tendon that attaches it to bone. The pop that is heard or felt is the actual muscle separating. There is great pain at the time of injury and complete loss of muscle function.
What causes a popping sound at the time of injury?
A muscle tear causes a popping sound at the time of injury. Runners are especially prone to calf muscle tears, which occur when too much force is placed on the muscle or the muscle fibers are overstretched.
What to do if you pop your calf muscle?
Applying an ice pack to the calf muscle for 10 to 20 minutes at a time every hour or as often as possible. Wrapping the calf snugly with an elastic bandage. Elevating the calf to or above the level of the heart. Continue this treatment for at least 24 hours after the injury or for as long as your doctor directs.
Why do I keep getting calf muscle tears?
Runners are especially prone to calf muscle tears, which occur when too much force is placed on the muscle or the muscle fibers are overstretched.