How do you rehab a torn meniscus after surgery?
For the best results, both home and in-person physical therapy exercises should be done. We recommend exercising at least 3 times per week after surgery. Rehab usually lasts 4 to 8 weeks. After this time, your therapist and surgeon may clear you to perform gym-based exercises.
How long is PT for meniscus repair?
As part of a conservative treatment, you’ll probably try PT for around 4 to 6 weeks, on a regular schedule. Also, you must regularly exercise at home the way you are taught. If it doesn’t work, then it may be time for surgery.
Do you need rehab after meniscus surgery?
Recovery. Regular exercise to restore strength and mobility to your knee is important for your full recovery after arthroscopic surgery. Your orthopaedic surgeon or physical therapist may recommend that you exercise for approximately 20 to 30 minutes, 2 or 3 times a day.
How long after a meniscus repair can I walk?
It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. Most patients can walk without a knee brace and crutches in about 2 to 3 months. Recovery time from a partial meniscectomy (partial removal of the meniscus) is quicker than recovery from a meniscus repair.
How do meniscus repairs fail?
However, when a meniscal repair has been performed, it is vital that the tiny stitches are protected, as they can potentially snap if too much force is put on them. Also, when the knee is flexed, the meniscal cartilages are pinched at the back of the knee and this can cause a meniscal repair to tear and fail.
What is the rehabilitation protocol for meniscus repair?
Rehabilitation Protocol for Meniscus Repair . This protocol is intended to guide clinicians and patients through the post-operative course for a meniscus repair. Specific intervention should be based on the needs of the individual and should consider exam findings and clinical decision making. If you have questions, contact the referring physician.
When to start physical therapy for a tibial plateau fracture?
1 REHABILITATION GUIDELINES FOR TIBIAL PLATEAU FRACTURE. 2 PHASE I (WEEKS 1-6) DATES: 3 • MD follow up visit at 2 weeks post op. 4 • Begin physical therapy for knee ROM at 2 weeks post op. 5 • Maintain knee EXT to allow incisions to heal and prevent knee flexion. 6 (more items)
What to do with a meniscal root tear?
An MRI may be used to assist in making the diagnosis. If an athlete suffers a meniscal root tear, the three options for treatment include: non-operative rehabilitation, surgery to trim out the area of torn meniscus or surgery to repair (stitch together) the torn meniscus.
How long should I be on crutches after meniscal repair?
Note: The physician may extend this phase to 6 weeks for large repairs. Precautions • The patient may gradually wean from two crutches to one crutch to no crutches as long as the knee is in the locked knee brace, and there is no increase in pain or swelling for 4 weeks.