How many calories in a Jimmy Johns lettuce wrap?
There are 225 calories in a Turkey Tom Unwich Lettuce Wrap from Jimmy Johns. Most of those calories come from fat (73%).
Is Jimmy Johns tuna sandwich healthy?
Tuna is one of the best weight loss foods and an excellent source of protein and omega-3 fatty acids, but don’t assume it’s always healthier than other menu offerings. Jimmy John’s Club Tuna has as many calories as two McDonalds’ Quarter Pounders with cheese, thanks to the copious amount of mixed-in mayonnaise.
What is the healthiest Unwich at Jimmy Johns?
Most Nutritious Option Jimmy John’s Plain Slim Turkey Unwich provides 70 calories, 0.5g fat, 0g saturated fat, 2g carbohydrate, 1g sugar, 14g protein, and 530mg sodium.
How many carbs are in Jimmy Johns tuna salad?
Nutrition Information v
|Protein (g): 12-41||Total carb (g): 9-103|
|Cholesterol (mg): 30-60||Dietary fiber (g): 3-10|
|Total Fat (g): 21-44||Trans Fat (g): 0|
How do I eat healthy at Jimmy Johns?
Here are the six healthiest subs on the Jimmy John’s menu, according to fat, calories, and sodium content:
- #6 Big John, “EZ” on the Mayo.
- #5 Vegetarian, No Mayo and “EZ” on the Cheese.
- #4 Country Club, No Mayo, “EZ” on the Cheese.
- #3 Turkey Tom, “EZ” on the Mayo.
- #2 Roast Beef Plain Slim.
- #1 Turkey Breast Plain Slim.
Is Jimmy John’s tuna salad good?
Totally Tuna If you want one of the most basic, bland, and boring sandwiches available at Jimmy John’s, you absolutely have to order the Totally Tuna. One thing that this sandwich has going for it: It seems pretty healthy, and it has a fresh flavor to it that makes it more appealing on a warm day.
How many calories in Jimmy Johns lettuce wrap sandwich?
* 24 – 83% fewer calories than the same sandwich on French bread. Calorie content reduced from 230 – 350 calories per sandwich. ** All-Natural means our meats are minimally processed (except for caramel color on roast beef) and contain no artificial ingredients.
Is the unwich a healthy lettuce wrap sandwich?
The Unwich: A Healthy Lettuce Wrap Sandwich | Jimmy John’s Any sandwich as an unwich ® Contains 10g or less total carbs * 24 – 83% fewer calories than the same sandwich on French bread.
How many carbs are in a Jimmy John’s unwich?
Any sandwich as an unwich ® Contains 10g or less total carbs Sandwiches French calories Unwich ® calories Calorie reduction % Reduction Slim 1 540 190 350 65% Slim 2 440 90 350 80% Slim 3 600 250 350 58% Slim 4 420 70 350 83%