What does stress fracture in shin feel like?
Symptoms are very similar to ‘shin splints’ with gradual onset pain on the inside of the shin. Individuals suffering from a tibial stress fracture typically feel an aching or burning (localized) pain somewhere along the bone. Swelling may be present at the fracture site.
Can you walk with a stress fracture in your shin?
Doctors do not recommend walking when you have a stress fracture because it may reopen the partially healed fracture, and you may have to begin the recovery process again. Although you can walk, doctors would recommend staying away from hard surfaces and not walking long distances.
How do shin stress fractures happen?
Shin splints and stress fractures happen when you overtax your leg muscles, tendons or shin bone through a sudden increase in training. “One of the most common causes is a sudden increase in weight-bearing exercise,” Dr. Goldberg says.
What is a stress fracture in the shin?
A stress fracture, sometimes called a hairline fracture, is a small crack that doesn’t go all the way through your bone. Stress fractures frequently occur in the tibia, the largest of the two bones that make up your shin.
Can a shin stress fracture heal on its own?
Stress fractures generally heal on their own with simple measures, such as avoiding activities that put stress on the area. In some cases, however, surgery is needed to help the fracture heal properly. Many stress fractures occur in the foot or lower leg.
How can I tell if I have a hairline fracture in my shin?
What are the symptoms of a hairline fracture? The most common symptom of a hairline fracture is pain. This pain can gradually get worse over time, especially if you don’t stop weight-bearing activity. Pain is usually worse during activity and lessens during rest.
How do you heal a shin stress fracture fast?
How to Heal Quickly from a Stress Fracture?
- Apply ice and take pain medications to control symptoms.
- Use a cast or splint to protect the stress fracture site.
- Start partial weight bearing only when pain free.
- Increase your activity to avoid recurrence of fracture.
Does a tibial stress fracture require a cast?
A stress fracture of the shin is a thin break caused by repetitive, high-impact exercise. Treatment includes getting adequate rest and backing off intense exercise until it heals. Severe or hard-to-heal fractures may require using crutches, wearing a cast, or surgery. Full recovery can take 4 to 12 weeks.