What is reducing dissonance?
the process by which a person reduces the uncomfortable psychological state that results from inconsistency among elements of a cognitive system (see cognitive dissonance).
What is cognitive dissonance example?
Cognitive dissonance is a theory in social psychology. It refers to the mental conflict that occurs when a person’s behaviors and beliefs do not align. Examples include “explaining things away” or rejecting new information that conflicts with their existing beliefs.
What are 3 ways to reduce cognitive dissonance?
Dissonance can be reduced in one of three ways: a) changing existing beliefs, b) adding new beliefs, or c) reducing the importance of the beliefs.
How do you break cognitive dissonance?
Dissonance can be reduced by changing existing beliefs, adding new beliefs, or minimizing the importance of the beliefs. Take, for instance, an example proposed by Festinger: A heavy smoker who knows smoking is bad for his health will experience dissonance because he continues to puff away.
Is cognitive dissonance a bad thing?
Cognitive dissonance isn’t necessarily a bad thing. In fact, it can prompt you to make positive changes when you realize your beliefs and actions are at odds. It can be problematic if it leads you to justify or rationalize behaviors that could be harmful.
How could the cognitive dissonance be resolved?
To resolve cognitive dissonance, you may avoid information that conflicts with your beliefs, even if it’s important to the situation, leading to bad decisions in the future. To overcome cognitive dissonance, you can change your actions, challenge your conflicting beliefs, and learn how to accept hard decisions.
Why you should know what cognitive dissonance is?
Cognitive dissonance is an “unreality check”. It’s a tactic used by narcissists to confuse you and cause high levels of stress and anxiety, and is a form of crazy making. Understanding this issue is the MOST FUNDAMENTAL AND IMPORTANT thing you can understand about narcissism.
How does cognitive dissonance affect our decisions?
Cognitive dissonance may operate on a conscious or sub-conscious level, altering our attitudes, beliefs or behaviours which may impact our decision making abilities. Cognitive dissonance occurs when two conflicting thoughts are held simultaneously. This usually creates anxiety and feelings of discomfort.
How does cognitive dissonance related to attitude?
According to cognitive dissonance theory, there is a tendency for individuals to seek consistency among their cognitions (i.e., beliefs, opinions). When there is an inconsistency between attitudes or behaviors (dissonance), something must change to eliminate the dissonance. In the case of a discrepancy between attitudes and behavior, it is most likely that the attitude will change to accommodate the behavior.