What is the grape in Grape-Nuts?

What is the grape in Grape-Nuts?

Grape-Nuts contains neither grapes nor nuts but is made of wheat and barley. It was created in 1897 by Charles William “C.W.” Post, who used a coffee grinder to turn a flat sheet of the baked cereal into tiny kernels that resembled grape seeds (or nuts).

Why did they discontinue Grape-Nuts?

The Great Grape-Nuts Shortage of 2021 is officially over. After months of being out of stock, the cereal is shipping at full capacity to stores nationwide, parent company Post Consumer Brands told USA TODAY exclusively. The shortage hit amid the coronavirus pandemic and production issues.

What is in Post Grape-Nuts?

Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, Canola Oil, Salt. Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3. CONTAINS WHEAT.

Are Post Grape-Nuts healthy?

Post Foods Grape Nuts Grape Nuts are one of the healthiest cereals you can find. They do not contain any added sugar and are made with only four simple ingredients: whole-grain wheat flour, malted barley flour, salt and dried yeast.

Is Grape-Nuts good for diabetics?

Grape-nuts provide about 7 grams of fiber per half-cup serving. Fiber is important for people with diabetes. It can help slow your digestion, stabilizing your blood sugar. It may also help lower your cholesterol levels.

Is Grape-Nuts cereal healthy?

Grape Nuts are one of the healthiest cereals you can find. They do not contain any added sugar and are made with only four simple ingredients: whole-grain wheat flour, malted barley flour, salt and dried yeast.

Are Grape-Nuts good for constipation?

Most of the fiber is insoluble, which is the type that’s key for preventing constipation. Plus you get 6 grams of protein (about the same amount as in a large egg), and the cereal has no added sugars. In a 2013 review of high-fiber cereals, CR gave Grape Nuts top ratings for nutrition and taste.

Is Grape Nut cereal bad for you?

The answer: “Pretty good!” says Amy Keating, RD, a nutritionist at CR. Made from whole wheat and malted barley flours, the cereal is an excellent source of whole grains with 7 grams of fiber—about 25 percent of your daily need—per half-cup.

Can Grape-Nuts help you lose weight?

Grape Nuts Protein can help with weight loss because it increases the feeling of fullness, which can help fight off hunger and cravings,” says Gariglio-Clelland.

Are Grape Nuts healthy?

What cereal can diabetics eat?

According to the American Diabetes Association, rolled oatmeal, steel-cut oatmeal, and oat bran are all low GI foods, with a GI value of 55 or less. Quick oats have a medium GI, with a value of 56-69. Corn flakes, puffed rice, bran flakes, and instant oatmeal are considered high GI foods, with a value of 70 or more.