How many calories are in a steak egg and cheese?
How many calories are in a small steak and cheese sub?
There are 413 calories in a Small Steak & Cheese Sub from Firehouse Subs. Most of those calories come from fat (55%).
How many calories does a steak and cheese sub have?
|Calories 380||(1588 kJ)|
|Total Fat||10 g||15%|
|Saturated Fat||4.5 g||23%|
|Trans Fat||0 g|
How many calories is a Philly cheesesteak?
Nutritional Facts Penn Medicine analyzed two south Philly cheese steak restaurants and found that the average cheese steak contained 900 calories, 40 g of fat, 50 g of protein and 80 g of carbohydrate.
How many calories are in a 6 inch steak egg and cheese from Subway?
There are 440 calories in a Steak, Egg & Cheese on 6″ Flatbread from Subway.
How many calories are in a Subway steak and cheese footlong?
Subway Footlong Steak and Cheese Nutrition Facts
|Calories From Fat||180|
|Amount Per Serving||% Daily Value*|
How many calories is a small cheese steak?
|For a Serving Size of 1 Serving (100g)|
|How many calories are in Small Cheese Steak? Amount of calories in Small Cheese Steak: Calories 680||Calories from Fat 171 (25.1%)|
|% Daily Value *|
|How much fat is in Small Cheese Steak? Amount of fat in Small Cheese Steak: Total Fat 19g||–|
How many calories are in a 6 inch Philly cheesesteak from Subway?
There are 500 calories in a 6″ Big Philly Cheesesteak from Subway.
How many calories in a steak and egg sandwich?
Calories per serving of Steak and Eggs. 224 calories of Beef, Tenderloin Tips, (3.75 oz) 144 calories of Egg, fresh, whole, raw, (2 large) 100 calories of Oroweat Sandwich Thins 100% whole wheat, (1 serving) 25 calories of Butter(Light butter-Land o Lakes)1 tbsp, (0.50 serving) No nutrition or calorie comments found.
How many calories in a steak and cheese sub?
Diets high in saturated fat put you at risk for obesity, heart disease and other related health conditions, according to the Mayo Clinic. With 1,050 milligrams of sodium, the Steak & Cheese sub contains slightly less the half the recommended maximum daily intake for sodium.
What are the nutritional values of a subway steak and cheese sub?
Nutritional values for all Subway sandwiches are figured with sandwiches on 9-grain wheat bread topped with lettuce, onions, tomatoes, green peppers and cucumbers, according to the company’s nutritional data charts. In the case of the Steak & Cheese sub, the cheese it comes with is also factored into the totals.